CMI Pure/Life Coaching

Pure coaching has been around for many years now, and is becoming more and more widely used and appreciated.  It is built on the premise that each of us knows all we need to in order to be able to achieve our dreams. However,  sometimes we need help to find those answers within us.

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Many of us have experienced a time when we have really wanted to create a change in our lives, and have tried everything we can think of to achieve it, yet have ended up either giving up or settling for a part win. This can feel very unsatisfactory, and is known to lead to a more fatalist, external locus of control and inability to make changes in the future, even if the changes are critical.

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Coaching helps you to be really clear on what you want, to develop a compelling view of the future, both if you do, and if you do not achieve your intentions, and then helps you clear the path and set a clear road map of how to be the winner you desire and deserve to be.

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In line with CMI guidelines, built on years of research and success, I offer initial packages of 6 hour long coaching sessions. Generally these are best spaced between weekly and monthly intervals, with the ideal being fortnightly for most people and situations.

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The sky is the limit of what I can help you with, all we need is your commitment to yourself and our sessions together. I use questions, humour, challenge and positive focus in each of our interactions, and demand accountability from you that you will complete the tasks that you yourself chosen to commit to.

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Counselling, coaching and mentoring are often confused as sometimes they all seem to be creating the same sort of change within us.  I am a trained coach and mentor, not a counsellor, and feel it is important to make that clear.

Coaching is a time limited relationship between client and practitioner to achieve an identified goal or outcome.  The coach need not be an expert in the outcome arena, but uses specific tools to empower the client in a collaborative approach to achieve their own expressed desires.

Mentoring is usually a long term more instructive and generalised relationship that is often more directive and educationally in some way.

Counselling is a talking therapy that involves a trained therapist listening to you and helping you find ways to deal with emotional issues" (www.nhs.uk)