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Change

Life and Wellbeing Coaching

We often want things, but seem to fail to to get them, even though we really do what them. This isnt a sign of laziness or lack of will power, and I can help you overcome the real reasons you're still "wanting", rather than already enjoying.

Life and Wellbeing Coaching: List

I am both CMI and ILM qualified in coaching, but what is coaching? 

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Coaching is the therapeutic relationship between a client and practitioner to facilitate real and lasting change in one or more area of the clients life. Using tools to clarify the goal, enhance problem solving skills to empower the client to reach their desired potential by providing motivational support.

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Using the skills and techniques from various psychologically based disciplines, I can systematically apply behavioural science based principals and techniques to facilitate change that would otherwise remain elusive, and the client stuck in "wanting". 

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My clients all report significant knock on benefits to their coaching experience with me, most frequently with their close relationships, even when relationships are not part of their goal setting aim in the first place.

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You see, we are all bidden with a set of values and beliefs about ourselves and our environment, and they are not all helpful to our personal development. Indeed, for example, many of us have a hidden sense of being unworthy or undeserving of the good things we wish for, and it is surprising to most people to discover how immensely powerful the effect of these unconscious beliefs are in our lives. 

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By shining a light into the dark corners of our unconscious minds, by naming and understanding what and why we feel and think and act as we do, we are able to reframe  or totally rewrite the rule book, and then with ease, reach our goals and live our desires.

Life and Wellbeing Coaching: Text

CMI Pure/Life Coaching

Sometimes hidden, but within us all are the answers to every question, all we ever need is the space and support to unearth them.

What is Coaching?

Coaching is the therapeutic relationship between a client and practitioner to facilitate real and lasting change in one or more area of the clients life.

iLm Wellbeing Coaching

There comes a point where we simply don't know what we don't know, and as a qualified Wellbeing Coach, I know exactly where and when to give you a little more.

Life and Wellbeing Coaching: List

Why You Are Worth the Investment

Comiting the time and finance to a course of coaching is a difficult choice to make for some people, and this is just the hidden belief that you are not worthy of reaching your goals. Lets look at that.

It takes at least 6 sessions

We are looking at you getting help to achieve something that has so far eluded you. If it was simple, you wouldn't be seeking the support of a coach.

So, Whats The Plan?

First we have a free, no obligation half hour chat to ensure that we are a good fit, that we both feel confident that your investment in yourself will pay off by working with me. 

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Life and Wellbeing Coaching: List
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